Wellmum Wellbaby (Melbourne)
Come and learn the things they don't tell you about parenthood....
Wellmum Wellbaby 3 hour lecture based workshops explore how it feels caring for a new baby and caring for oneself.
Psychological and relationship issues are covered as well as baby health care concerns. Our objective is to build confidence for parenthood. A confident and self-aware mum and dad is a well mum and dad. Well mum,well dad, well baby.
Mums-to-be, mums, dads, partners, grandparents and aunties will all benefit from information about the psychological and relationship issues that commonly arise around the time of pregnancy and birth of a new baby.
Our workshop gives the tools and guidance to:
- Understand the transition to parenthood
- Cope with losses related to parenthood
- Deal with 'Motherguilt'
- Manage expectations versus reality of parentrhood
- Be assertive as a new mum or dad
- Manage negative, unhelpful thinking patterns
- Create awareness around how family relationships change when baby arrives
- Manage and optimize psychological health including postnatal depression
- Discuss information regarding common baby ailments, what they are and how they present
Wellmum Wellbaby workshops allow the opportunity for participants to connect, swap contact details and reconnect as a source of support after the group has finished.
Do yourself a favour and be emotionally prepared..
Based in Elwood with seminars in various locations.
✆ 0412 667 520
Email Enquiry
Web Links
→ www.wellmumwellbaby.net.au
→ Wellmum Wellbaby Melanie Strang on Facebook