Thomas Street South Reserve Seniors Outdoor Gym (Hampton)
The seniors exercise area features a range of outdoor equipment for gentle exercise, designed for older people to help improve balance, strength, functional movement, joint range of motion and mobility.
The equipment includes a shoulder wheel, hand roll, shoulder arches, wave bar, serpentine path, balance beam, sit and up, step and calf, bench workout, finger stairs, balance spring, hip spring, balance rail, wrist workout and memory game.
There are information boards explaining the correct use of the equipment. There is a shelter with tables, water tap and unshaded seating near the exercise area.
Photos:
Location
164 Thomas Street, Hampton 3188 Map
