Peninsula Gymnastics (Capel Sound)

Peninsula Gymnastics offers the following classes:

Under 5 Year Old Classes

4-12 months old
BabyGym is a program for children from the ages of 4-12 months old (pre walkers). This program provides a strong foundation for an infant's critical early years exposing them to movement opportunities which will influence their movement abilities later in life. Guided by our qualified instructors you will learn the value of movement and what it will do for your child's brain development and motor skills. The accompanying caregiver will play a very important part in this class as it will be their job to facilitate these movement opportunities through support, manipulation, spotting and encouragement. These classes offer a fantastic bonding and learning opportunity for both the child and caregiver.

The development areas the program focuses on are brain development, body awareness, social Interaction, vestibular stimulation, balance, core strength, fine motor skills and the sensory system.

1-5 Year old
Children are born to move! Our JuniorGym classes give them the opportunity to explore their potential, practice skills and actively solve problems. JuniorGym classes for young participants and their care providers are developed in alignment with researched principles on early childhood development. These classes provide an environment for children to develop physical and cognitive skills in a fun and playful way, at their own rate through guided exploration. Packed with gross and fine motor skills, music and rhythm, success and challenges, JuniorGym classes are designed to develop the whole child - socially, emotionally, cognitively and physically. Watch your child grow in confidence and skill as they explore an environment that is safe, stimulating and fun. With fortnightly themes to capture the imagination and engage your children, it will be the highlight of your child's week and time that you look forward to spending with them.

Our classes are split into age groups to ensure that activities are appropriate and can be adjusted to suit each stage of learning and acquisition, which also ensures that children are interacting with their peers. Caregiver participation is compulsory for all classes with the exception of our 4-5 y.o. classes.

Primary Aged Classes

5-6 Year old
Designed for those in their first year of school. These classes offer a fun and supportive non-competitive environment to develop gymnastics skills, spatial awareness and body control alongside personal skills like self-confidence and receiving feedback. With a focus on building the whole child, participants will become more competent movers and more self-confident individuals. Utilising traditional gymnastics equipment (vault, bars, beam, floor, rings and trampolines) alongside contemporary equipment such as our Ninja climbing zone, pits and hand apparatus, your Prep will be kept busy for the 55 minute class through engaging and varied activities. With our experienced coaching team your child will be encouraged to take on challenges, make healthy decisions and learn to apply themselves to a goal.

6-8 Year old
Gymnastics, NinjaGym and Powerstart classes.

8-10 Year old
Gymnastics, NinjaGym, Powerstart and trampoline & Tumbling classes.

10-13 Year old
GymSkills, NinjaGym and trampoline & Tumbling classes.

Teenage Classes

Teen Girls classes and Teen Boys classes.

Adult Classes

Peninsula Gymnastics offers adult classes to those 16 years + regardless of current ability or experience. These classes are designed to be fun, fast moving and utilize all the equipment in the gym to allow you to explore movement and use your body in interesting and different ways. Classes cater for a wide variety of ages and abilities and can be modified to incorporate skills which individuals may be interested in learning. These classes are suitable for someone looking to further their physical capabilities and are designed to challenge all individuals physically and mentally. You may be a retired gymnast, a crossfit athlete looking for some gymnastics coaching, a dancer or someone looking for a new way to challenge their body. Coached by our most experienced coaches, this class is sure to be a hit with adults who are looking for a challenge!

The typical format for these classes includes a variety of warm ups, Gymnastics, NinjaGym, Trampolining and other fun activities, finishing with strength and conditioning activities.

Speciality Classes

GymSkills and Trampoline & Tumbling classes.