Info and Resources to Help You Identify and Reverse Nature-Deficit Disorder
Do your kids prefer to spend more time in front of screens (big and small) instead of heading outside for a little fresh air and exercise? While it may seem harmless on the surface, your child may ultimately begin to suffer from the effects of nature-deficit disorder (NDD), which can harm their overall well-being in the long term. However, all is not lost.
Instead of indulging their desire to zone out with smartphones and tablets, encourage them to spend some time in the great outdoors. Even better, you can put down your own phone and join them in these good-for-you activities. Below is a collection of helpful resources that can give you and your entire family the push they need to leave the indoors behind.
Learn About NND and Its Dangers
Read up on how nature-deficit disorder can be harmful to children and ways your family can overcome it.
What Is Nature Deficit Disorder and How to Know If You Have It
Nature-Deficit Disorder Has Real Consequences
How to Protect Kids from Nature-Deficit Disorder
Prepare for Backyard Fun
Here are some backyard activities your children are sure to enjoy and learn from.
Backyard Sports Games for Kids and Adults
How to Build a Backyard Soccer Field
How to Create a Butterfly Garden
Storm Spotting for Children: At-Home Meteorology
Find a Melbourne Playground Near You
Get Out in Nature
Expand your family's horizons with some exciting ideas that will have you immersed in the natural world.
How to Hike with Kids: 9 Tricks from an Outdoor Mum
Camping Basics: How to Introduce Your Kids to Camping
Check Out Melbourne Playground's Nature Activities
Nature-deficit disorder isn't a permanent problem. By limiting indoor screen time and scheduling outdoor adventures for your entire family, you can ensure everyone gets the sun, fresh air, and exercise they need to remain happy and healthy for years to come.
