Central Community Centre Seniors Outdoor Gym (Hoppers Crossing)
.jpg "Central Community Centre Seniors Outdoor Gym (Hoppers Crossing)")
A Seniors Exercise Park features a range of outdoor exercise equipment designed for older people to help improve balance, strength, functional movement, joint range of motion and mobility. The gym can also be used by younger people.
Exercise equipment includes finger stairs, core twister, hand roll, shoulder arches, balance beam, sit to stand, balance roll, walking ramp and net, step and calf, balance stool, wave bar, gangway and stair.
The exercise area is under shade sails and there is a shaded seat.
Photos:
Location
70 Lonsdale Circuit, Hoppers Crossing 3029 Map
Web Links
→ Exercise Instructions
