Prams in the Park (Caroline Springs)

'Prams in the Park' is a specially designed workout for parents of children of all ages. It comprises a mixture of cardio-vascular and resistance (strength) training suitable for all fitness levels. Participants are able to work at their own pace and level whilst being trained and supported by a qualified Personal Trainer.

Prams in the Park is a child friendly environment for children of all ages, and we encourage you to bring your children along to your session. Not only is this cost effective and time-saving for busy parents, it is also a great way to introduce children to exercise from a young age.

Thanks to our popularity with mums and mums-to-be, Prams in the Park has also become the trainer of choice not only for many dads, but for the extended family and friends of our clients too.

Group numbers are limited to enable our trainers to maintain focus on each individual. This is to ensure the safety of all participants and that results are achieved. Therefore, bookings are essential.

Prams in the Park (Caroline Springs)

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